Wednesday, August 24, 2011

Crock Pot Jerk Chicken & Rice

How, how, HOW excited is everyone that The Pioneer Woman premiers this Saturday?!?

What? No one else cares? This isn't rocking anyone's world but mine? No one understands me...

Well, this post is in honor of the premier of my hero's show. It's a modified version of Tasty Kitchen's (the community blog associated with The Pioneer Woman) Jerk Chicken.

Crock Pot Jerk Chicken & Rice


1 1/2 cups brown rice
1 c. chicken stock
1 diced onion
3 diced green onions
3 crushed garlic cloves
Juice of 1 lime
1/2 c. olive oil
3/4 c. white vinegar
1/4 c. soy sauce
1 tbsp. allspice
1 tbsp. thyme
1 1/2 tsp cayenne
10 turns of black pepper
1 1/2 tsp sage
3/4 tsp nutmeg
3/4 tsp cinnamon
1 tbsp. sugar
2-3 chicken breasts

Mix all ingredients (other than chicken and rice) in a blender. Place a small amount of mixture on the bottom, layer on top rice and chicken, and then cover with the rest of the mixture. Cook in low for 8 hours or high for 5 hours.

No comments:

Post a Comment