...and I thought that Clean out the fridge soup was exciting! Here we go!
1/2 bottle white wine
1/2 bottle white zinfandel
1/4 c. pomegranate juice
1/4 c. grapefruit juice
1/4 c. lime juice
1 handful blackberries and raspberries
1/2 c. blueberries
Juice of 1 lime, plus actual lime cut into eighths
1/4 c. lime juice
1 c. club soda
1 bottle of ginger beer (I'm sure you could use ginger root or ginger ale)
1/2 c. simple syrup
Muddle all the non-liquid ingredients, and then include liquid ingredients. Serve immediately or refrigerate until ready to serve! (I strained mine first, but I'm sure all the berries would also be super yummy!)
(brandy/vodka addition optional!)
Sunday, July 12, 2009
Thursday, July 9, 2009
Clean out the Fridge Soup
I'm trying to clean out my fridge/freezer before I leave....here's the recipe I came up with today!
1 frozen chicken breast (cut into 1" cubes)
8 jumbo, peeled, deveined shrimp, cut into thirds
2 celery stalks, chopped
1/4 white onion, chopped
2 c. chicken broth
2 c. water
1/4 c. corn
1 2/3 c. frozen collard greens
2/3 c. whole wheat couscous
1 tsp each: dill, pepper, oregano, basil, parsley, crushed red chili pepper
Combine all ingredients in slow cooker (6 hours) for a delicious soup!
Serve w/ Parmesan cheese on top and a chunk of bread on the side!
About 500 calories TOTAL! (so probably no more than 100 calories/serving)
1 frozen chicken breast (cut into 1" cubes)
8 jumbo, peeled, deveined shrimp, cut into thirds
2 celery stalks, chopped
1/4 white onion, chopped
2 c. chicken broth
2 c. water
1/4 c. corn
1 2/3 c. frozen collard greens
2/3 c. whole wheat couscous
1 tsp each: dill, pepper, oregano, basil, parsley, crushed red chili pepper
Combine all ingredients in slow cooker (6 hours) for a delicious soup!
Serve w/ Parmesan cheese on top and a chunk of bread on the side!
About 500 calories TOTAL! (so probably no more than 100 calories/serving)
Thursday, July 2, 2009
BQQ Chicken Sauce
Inspired from this recipe!
Ingredients:
2 tbsp butter
1/4 c. ketchup
1/4 c. store bought bbq sauce
1/4 c. lemon juice
1/4 c. soy sauce
dash of black pepper
dash of crushed red chili flakes
dash of cumin
dash of paprika
1 tsp. honey
2 tsp. grainy mustard
Directions:
Melt butter over medium high heat. Add next 8 ingredients. Bring to a boil. Reduce for 5 minutes (to about 1/2 c.). Take off heat. Add honey and mustard.
You make this into BBQ chicken by placing two frozen boneless, skinless chicken breasts in a slow cooker, covering with sauce and sliced onions, and cooking on low setting for 6-8 hours!
Ingredients:
2 tbsp butter
1/4 c. ketchup
1/4 c. store bought bbq sauce
1/4 c. lemon juice
1/4 c. soy sauce
dash of black pepper
dash of crushed red chili flakes
dash of cumin
dash of paprika
1 tsp. honey
2 tsp. grainy mustard
Directions:
Melt butter over medium high heat. Add next 8 ingredients. Bring to a boil. Reduce for 5 minutes (to about 1/2 c.). Take off heat. Add honey and mustard.
You make this into BBQ chicken by placing two frozen boneless, skinless chicken breasts in a slow cooker, covering with sauce and sliced onions, and cooking on low setting for 6-8 hours!
Veggie Breakfast Frittata
YUMMY breakfast frittata that was inspired from this recipe.
Ingredients:
1/2 cup of corn
4 eggs
1/4 c. green onion
1/4 c. shredded carrots
1/4 c. mushrooms
1 tsp. cumin
1 tsp. dill
1 tsp. crushed red pepper
2 slices Reduced Fat Sargento Pepper Jack Cheese
Pre-heat oven to Bake at 350. Place corn in pie pan, spread evenly. Bake on bottom shelf until corn starts to sizzle/is cooked. Whisk eggs, onion, carrots, mushrooms, and spices, and add to pie pan. Bake until egg starts to cook around edges (about 5 minutes). Place cheese (torn apart) on top of egg mixture, and move to top shelf. Broil on 350 until cheese browns and egg cooks (about 10 minutes). Serve with avocado and hot salsa!
Appx. 150 calories/serving (1/4 frittata)
Ingredients:
1/2 cup of corn
4 eggs
1/4 c. green onion
1/4 c. shredded carrots
1/4 c. mushrooms
1 tsp. cumin
1 tsp. dill
1 tsp. crushed red pepper
2 slices Reduced Fat Sargento Pepper Jack Cheese
Pre-heat oven to Bake at 350. Place corn in pie pan, spread evenly. Bake on bottom shelf until corn starts to sizzle/is cooked. Whisk eggs, onion, carrots, mushrooms, and spices, and add to pie pan. Bake until egg starts to cook around edges (about 5 minutes). Place cheese (torn apart) on top of egg mixture, and move to top shelf. Broil on 350 until cheese browns and egg cooks (about 10 minutes). Serve with avocado and hot salsa!
Appx. 150 calories/serving (1/4 frittata)
Tuesday, June 23, 2009
Dieting-ish
SO, I've been on a somewhat healthy kick for about 2 weeks now, and it's great! I've been exercising 3-6 times a week and eating very healthfully. I've been trying to drink as much water as possible (bringing a big water bottle to work has helped). For breakfast (which I eat) I usually drink either a Slim Fast or a Carnation Instant Breakfast drink or have a Zone bar. I try to do either a healthy sandwich or salad for lunch, and then fewer carbs, more protein and veggies for dinner. I haven't been eating at night, and I've been trying to limit myself to only 1 drink that's over 0 calories per day (and usually just one diet coke, if any). Low-fat, low calorie, low-carb. And it really hasn't been hard. I find that I'm actually getting to eat more of what I like (chicken, turkey, veggies, fruit, whole grains), and that I really enjoy when I get a treat (I still have ice cream about everynight, and when I want/need some caffiene I'll go to Starbucks or Greenberry's and get a latte with non fat milk...but I don't like sugar free syrup).
The most effective thing has been doing my research before I go out to eat. Looking at menus online, looking at calorie counters, finding healthier options. Thedailyplate.com has been a really good tool as well.
Exercise wise, I've been focusing on cardio (45 minutes each time + walking to the gym when it's nice), and then doing light weights and abs.
Anyways, just thought I'd share!
The most effective thing has been doing my research before I go out to eat. Looking at menus online, looking at calorie counters, finding healthier options. Thedailyplate.com has been a really good tool as well.
Exercise wise, I've been focusing on cardio (45 minutes each time + walking to the gym when it's nice), and then doing light weights and abs.
Anyways, just thought I'd share!
Thursday, June 18, 2009
Best Restaurants in Harrisonburg
Going off of the "My Favorite and Least Favorite Things" post, I decided to post on my favorite (and maybe least favorite) restaurants in Harrisonburg (chains included).
Clementine: So yeah, it's a trendy little place, and it could easily have been just skin deep, but the food here seriously delivers! I've only been here twice, both times with John (first on our first date, and then again a couple weeks ago). I can't really say much about the first experience, just because I was kind of focusing on other things....but this last time was wonderful! The servers are perfect, the atmosphere is artsy, but warm and inviting (certainly not exclusive), and the FOOD! The food is what brings people back. I got the spinach salad with grilled shrimp on top. There was a piece of fried goat cheese on top, which was incredible mixed with the warm balsamic dressing, prosciutto, and marinated tomatoes. This is a great place to go to with friends, family, or on a date! And I can't WAIT to go here after I turn 21! A hibiscus gin blossom? Yes please!
Little Grill Collective: This hippie place makes up in food for what it lacks in atmosphere. The staff is super nice (if not under-staffed), but the restaurant itself is super small (sometimes way TOO small) and, well, kind of dirty. But don't let that dissuade you! The food here is AMAZING! The menu itself is so much fun! I think that veggies and meat-eaters alike can definitely find something they'll adore. I highly recommend the tempeh reuben sandwich.
Great Wok: Take out Chinese to the max! It's, like, $8 for soup, rice, an egg roll, and an entree. I've only ever gotten the General Tso's chicken, which is a perfect midnight meal. They're quick and delicious, and just perfect for Harrisonburg Chinese take out.
Cinnamon Bear: This cafe/bakery/deli is super cute and unique. It's pretty on the inside, the staff is super friendly, and the menu is fun! I would suggest either the Breakfast in a Wrap or the California Sunrise (bagel, cream cheese, spinach, egg, red onion, and thai hot sauce...maybe some other stuff?). The sandwiches are great as well! I got a special called the International, and it was something like smokey turkey and brie on foccacia. And, of course, the cinnamon rolls are to die for. Good coffee too!
Dave's Taverna: Taverna Burger. That is all that needs to be said.
Taste of Thai: I'm newly obsessed with Thai food. Taste of Thai is pretty cute...but could be cuter. The food, though, makes up for it. The pad thai is HUGE and delicious, but the Yum Woon Sen is to die for! The sauce is just so light and the noodles are fun and tasty! I've never seen it busy, but I know that people like to go there...soooo, I guess it's popular?
Klines: Of course. Klines is by far the best ice cream I've ever had. I always get vanilla. Well, actually this past week I got the cookies and cream, and it was really good (the cookies were actually crunchy and crispy, but soggy like you usually get)...but the vanilla is just so damn good! Also, I had a sip of my friends malted pumpkin milkshake...and it was like november exploded in my mouth.
Chanellos: I've only ever had Chanellos post midnight...so my judgement might be off, but come on...the cheesy bread with the ranch sometimes just hits the spot. Don't bother getting pizza, though. I mean, it might be good...but why wouldn't you get cheesy bread?
Greenberry's: I don't actually LOVE Greenberry's coffee drinks (except for their black coffee, which is far superior to Starbucks). I find them to be unoriginal and just copies of whatevers on the menu at Sbucks. They're on here, however, because the food is great! The spinach feta croissant is a great breakfast or snack. And I've heard that they're soups and sandwiches are great too!
Jalisco: Simply for the amazing cole slaw they bring out with the chips and salsa.
That's about it. Of course Cally's, The Artful Dodger, and a couple of other places are great, these are just my favorites. I really want to go to some of the more local diners and BBQ places!
Clementine: So yeah, it's a trendy little place, and it could easily have been just skin deep, but the food here seriously delivers! I've only been here twice, both times with John (first on our first date, and then again a couple weeks ago). I can't really say much about the first experience, just because I was kind of focusing on other things....but this last time was wonderful! The servers are perfect, the atmosphere is artsy, but warm and inviting (certainly not exclusive), and the FOOD! The food is what brings people back. I got the spinach salad with grilled shrimp on top. There was a piece of fried goat cheese on top, which was incredible mixed with the warm balsamic dressing, prosciutto, and marinated tomatoes. This is a great place to go to with friends, family, or on a date! And I can't WAIT to go here after I turn 21! A hibiscus gin blossom? Yes please!
Little Grill Collective: This hippie place makes up in food for what it lacks in atmosphere. The staff is super nice (if not under-staffed), but the restaurant itself is super small (sometimes way TOO small) and, well, kind of dirty. But don't let that dissuade you! The food here is AMAZING! The menu itself is so much fun! I think that veggies and meat-eaters alike can definitely find something they'll adore. I highly recommend the tempeh reuben sandwich.
Great Wok: Take out Chinese to the max! It's, like, $8 for soup, rice, an egg roll, and an entree. I've only ever gotten the General Tso's chicken, which is a perfect midnight meal. They're quick and delicious, and just perfect for Harrisonburg Chinese take out.
Cinnamon Bear: This cafe/bakery/deli is super cute and unique. It's pretty on the inside, the staff is super friendly, and the menu is fun! I would suggest either the Breakfast in a Wrap or the California Sunrise (bagel, cream cheese, spinach, egg, red onion, and thai hot sauce...maybe some other stuff?). The sandwiches are great as well! I got a special called the International, and it was something like smokey turkey and brie on foccacia. And, of course, the cinnamon rolls are to die for. Good coffee too!
Dave's Taverna: Taverna Burger. That is all that needs to be said.
Taste of Thai: I'm newly obsessed with Thai food. Taste of Thai is pretty cute...but could be cuter. The food, though, makes up for it. The pad thai is HUGE and delicious, but the Yum Woon Sen is to die for! The sauce is just so light and the noodles are fun and tasty! I've never seen it busy, but I know that people like to go there...soooo, I guess it's popular?
Klines: Of course. Klines is by far the best ice cream I've ever had. I always get vanilla. Well, actually this past week I got the cookies and cream, and it was really good (the cookies were actually crunchy and crispy, but soggy like you usually get)...but the vanilla is just so damn good! Also, I had a sip of my friends malted pumpkin milkshake...and it was like november exploded in my mouth.
Chanellos: I've only ever had Chanellos post midnight...so my judgement might be off, but come on...the cheesy bread with the ranch sometimes just hits the spot. Don't bother getting pizza, though. I mean, it might be good...but why wouldn't you get cheesy bread?
Greenberry's: I don't actually LOVE Greenberry's coffee drinks (except for their black coffee, which is far superior to Starbucks). I find them to be unoriginal and just copies of whatevers on the menu at Sbucks. They're on here, however, because the food is great! The spinach feta croissant is a great breakfast or snack. And I've heard that they're soups and sandwiches are great too!
Jalisco: Simply for the amazing cole slaw they bring out with the chips and salsa.
That's about it. Of course Cally's, The Artful Dodger, and a couple of other places are great, these are just my favorites. I really want to go to some of the more local diners and BBQ places!
Friday, June 12, 2009
Easy Chicken Fajitas
So, this recipe is kind of three in one. I marinated chicken, then make this chicken, and then made them into fajitas! Have fun!
Chicken Marinade:
Olive Oil
White Wind Vinegar
Lemon Juice
Lime Juice
Garlic
Green Onion
Salt
Pepper
Soy Sauce
Crushed red pepper flakes
1) Marinate for 24 hours!
2) Cook the chicken as directed in the Spicy-Honey Brushed Chicken Recipe (cookinglight.com, I love it!)
3) Reduce heat, bake at 350 for 5-8 minutes.
4) Cut chicken into strips and serve on flour tortillas with cheese, salsa, lettuce, tomato, green onion, and avocado!
Chicken Marinade:
Olive Oil
White Wind Vinegar
Lemon Juice
Lime Juice
Garlic
Green Onion
Salt
Pepper
Soy Sauce
Crushed red pepper flakes
1) Marinate for 24 hours!
2) Cook the chicken as directed in the Spicy-Honey Brushed Chicken Recipe (cookinglight.com, I love it!)
3) Reduce heat, bake at 350 for 5-8 minutes.
4) Cut chicken into strips and serve on flour tortillas with cheese, salsa, lettuce, tomato, green onion, and avocado!
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